Warm Up Exercises
$0.00
Warming up your muscles is vital to preventing injury and reaping the full benefits of your workout. These are several dynamic warm-up exercises to prep you for your workout!
$0.00
Warming up your muscles is vital to preventing injury and reaping the full benefits of your workout. These are several dynamic warm-up exercises to prep you for your workout!
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Amna Glover –
Great resource for warm-up exercises
Fariha Smyth –
Got this along with a mini-program and it’s upgraded my workouts! I usually don’t warm up but this encourages me to!