by Kim Leverett | Feb 11, 2021
← Return to Fitness Posts The new year is a great time to start thinking about your physical fitness. Whether your goal is weight loss, building muscle, toning up, or simply looking and feeling better, it’s important to have a complete fitness... 
by Kim Leverett | Feb 11, 2021
← Return to Nutrition Posts The new year is the time where we start thinking about healthy eating. People ask me questions all the time like: “How do I get started?”“What should I eat?”“Isn’t it more expensive to eat healthily?” Below are 3 basic... 
by Kim Leverett | Sep 30, 2020
← Return to All Posts Hello! Welcome to The Cooldown with Dr. KLev! I am Dr. Kim Leverett, a pharmacist and personal trainer with a passion for health, wellness, and helping others live their healthiest life. First, let me tell you a little about me: I graduated from...
