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THE COOLDOWN

with Dr. K Lev

Fitness

Nutrition

Wellness

Featured Posts

Meet Kim

← Return to All Posts Hello! Welcome to The Cooldown with Dr. KLev! I am Dr. Kim Leverett, a pharmacist and personal trainer with a passion for health, wellness, and helping others live their healthiest life. First, let me tell you a little about me: I graduated from...

Healthy Eating

The new year is the time where we start thinking about healthy eating! Learn three basic steps to start you on a path to eating healthier.

Exercise and Fitness

Whether your goal is weight loss, building muscle, or simply looking and feeling better, it is important to have a complete fitness regimen.

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